{"id":788,"date":"2022-03-01T15:59:13","date_gmt":"2022-03-01T15:59:13","guid":{"rendered":"https:\/\/mpowerd.co.uk\/?page_id=788"},"modified":"2026-02-20T14:43:17","modified_gmt":"2026-02-20T14:43:17","slug":"mpowerd-retreats","status":"publish","type":"page","link":"https:\/\/mpowerd.co.uk\/index.php\/mpowerd-retreats\/","title":{"rendered":"MpowerD Retreats"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"788\" class=\"elementor elementor-788\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c036fe8 elementor-section-full_width elementor-section-height-min-height elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-items-middle\" data-id=\"5c036fe8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10fe1727\" data-id=\"10fe1727\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-554633c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"554633c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">TIPTOE LODGE: SPRING EXPANSION RETREAT:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d837d21 elementor-widget elementor-widget-heading\" data-id=\"7d837d21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Reinvigorate your practice, your life and reset.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ad7a33 elementor-widget elementor-widget-heading\" data-id=\"7ad7a33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Date:  28.04.22 \u2014  01.05.22<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56f484e3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"56f484e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Removed from the distractions and demands of our daily lives,\u00a0<span style=\"font-size: 16px; color: var( --e-global-color-primary ); letter-spacing: 0px;\"><strong>Spring Expansion Retreat<\/strong> gives you the opportunity to practice living deeply in the present through daily guided meditations, Vinyasa and Yin Yoga, Sound Healing, Ceremony, Breathwork and more, in a collaborative and safe space.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-384b1e68\" data-id=\"384b1e68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3de8ab41 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3de8ab41\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1440\" height=\"1440\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA.jpg\" class=\"attachment-full size-full wp-image-18\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA.jpg 1440w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-300x300.jpg 300w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-1024x1024.jpg 1024w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-150x150.jpg 150w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-768x768.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-600x600.jpg 600w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-100x100.jpg 100w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb89566 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5bb89566\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3.jpg\" class=\"attachment-full size-full wp-image-25\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3-225x300.jpg 225w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3-600x800.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-164d7e8b elementor-invisible elementor-widget elementor-widget-image\" data-id=\"164d7e8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"574\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-768x574.png\" class=\"attachment-medium_large size-medium_large wp-image-1057\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-768x574.png 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-300x224.png 300w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-1024x765.png 1024w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-600x448.png 600w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1.png 1100w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fff139 elementor-widget__width-auto elementor-absolute animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"7fff139\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:50,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-436e9771 elementor-widget__width-auto elementor-absolute animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"436e9771\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:65,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbdf0f2 elementor-section-full_width elementor-section-height-min-height elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-items-middle\" data-id=\"bbdf0f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fca2eb3\" data-id=\"fca2eb3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bf1501 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4bf1501\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"> TipToe Lodge Expansion Retreat <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ba0d25 elementor-widget elementor-widget-heading\" data-id=\"9ba0d25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Reinvigorate Your Practice and Reset<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc0e3ef elementor-widget elementor-widget-text-editor\" data-id=\"cc0e3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>2026 Dates:<\/strong><br \/><strong>&#8211; May Retreat:<\/strong> Friday 22 \u2013 Monday 25 May<br \/><strong>&#8211; September Retreat:<\/strong> Thursday 24 \u2013 Sunday 27 September<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8453856 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8453856\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>The Expansion Retreat<\/b><span style=\"font-weight: 400;\">\u00a0offers a holistic, immersive experience designed to help you live more fully in the present. Across the weekend, you\u2019ll be guided through meditation, yoga and breathwork, cold-water immersion (in the sea and onsite plunge), daily sauna, and sound healing circles. Time in nature, including hikes through the New Forest National Park (dip in the Solent if you&#8217;re feeling brave) alongside intention setting and spacious moments to simply decompress.<\/span><\/p><p><span style=\"font-weight: 400;\">The retreat creates space to slow down, recalibrate and reconnect, leaving you feeling restored\u00a0<\/span><b>physically, emotionally and spiritually<\/b><span style=\"font-weight: 400;\">, with practical tools you can carry into everyday life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-17744e7\" data-id=\"17744e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cee7b7 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2cee7b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1440\" height=\"1440\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA.jpg\" class=\"attachment-full size-full wp-image-18\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA.jpg 1440w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-300x300.jpg 300w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-1024x1024.jpg 1024w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-150x150.jpg 150w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-768x768.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-600x600.jpg 600w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-100x100.jpg 100w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d14b64 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1d14b64\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3.jpg\" class=\"attachment-full size-full wp-image-25\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3-225x300.jpg 225w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3-600x800.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b6e165 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1b6e165\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"574\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-768x574.png\" class=\"attachment-medium_large size-medium_large wp-image-1057\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-768x574.png 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-300x224.png 300w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-1024x765.png 1024w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-600x448.png 600w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1.png 1100w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dc0f41 elementor-widget__width-auto elementor-absolute animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"0dc0f41\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:50,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4367e6a elementor-widget__width-auto elementor-absolute animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"4367e6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:65,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-269d149 elementor-section-full_width elementor-section-height-min-height elementor-section-content-top elementor-section-height-default elementor-section-items-middle\" data-id=\"269d149\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d271b4\" data-id=\"9d271b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-94b7899 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94b7899\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5776fae\" data-id=\"5776fae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5568ef elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"f5568ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"> TipToe Lodge Expansion Retreat <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb27e4d elementor-widget elementor-widget-heading\" data-id=\"fb27e4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Reinvigorate Your Practice and Reset<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c34835 elementor-widget elementor-widget-text-editor\" data-id=\"5c34835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>2026 Dates:<\/strong><br \/><strong>&#8211; May Retreat:<\/strong> Friday 22 \u2013 Monday 25 May<br \/><strong>&#8211; September Retreat:<\/strong> Thursday 24 \u2013 Sunday 27 September<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bad238b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bad238b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>The Expansion Retreat<\/b><span style=\"font-weight: 400;\">\u00a0offers a holistic, immersive experience designed to help you live more fully in the present. Across the weekend, you\u2019ll be guided through meditation, yoga and breathwork, cold-water immersion (in the sea and onsite plunge), daily sauna, and sound healing circles. Time in nature, including hikes through the New Forest National Park (dip in the Solent if you&#8217;re feeling brave) alongside intention setting and spacious moments to simply decompress.<\/span><\/p><p><span style=\"font-weight: 400;\">The retreat creates space to slow down, recalibrate and reconnect, leaving you feeling restored\u00a0<\/span><b>physically, emotionally and spiritually<\/b><span style=\"font-weight: 400;\">, with practical tools you can carry into everyday life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-afa0b23\" data-id=\"afa0b23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55b90a8 elementor-widget__width-inherit elementor-absolute elementor-widget elementor-widget-video\" data-id=\"55b90a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;_position&quot;:&quot;absolute&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/MPOWERD-Hero-Draft-1.3.mp4\" autoplay=\"\" loop=\"\" controls=\"\" controlsList=\"nodownload\" poster=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/8.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57661fe3 elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"57661fe3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34f72258\" data-id=\"34f72258\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ebac57b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebac57b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c8cceca\" data-id=\"c8cceca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a5f9f4 elementor-widget elementor-widget-heading\" data-id=\"0a5f9f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reinvigorate your practice, your life and reset.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aa9b5d elementor-widget elementor-widget-text-editor\" data-id=\"7aa9b5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">This weekend is an invitation to step beyond the familiar and open yourself to what\u2019s next. Designed to support reflection, clarity and forward momentum, the retreat creates space to reconnect with what truly matters, away from the noise of daily life.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Through shared experience and intentional time, you\u2019ll be encouraged to listen inward, explore new possibilities and consciously shape what you wish to invite into your life. Alongside this, you\u2019ll be deeply nourished by beautifully prepared, home-made meals from our in-house chef, with a focus on nutrition and wellness, supporting you to feel cared for and restored from the inside out.<\/span><\/p><p><span style=\"font-weight: 400;\">Surrounded by nature and a community of like-minded people, the focus is on creating the conditions for meaningful, grounded change: personal, considered and lasting.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-561c64fb\" data-id=\"561c64fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa289fe elementor-invisible elementor-widget elementor-widget-image\" data-id=\"fa289fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"866\" height=\"1024\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10-866x1024.png\" class=\"attachment-large size-large wp-image-878\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10-866x1024.png 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10-254x300.png 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10-768x908.png 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10-600x709.png 600w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10.png 1100w\" sizes=\"(max-width: 866px) 100vw, 866px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b56b5a2 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"b56b5a2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a673e62\" data-id=\"a673e62\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a7958a elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9a7958a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1440\" height=\"1440\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA.jpg\" class=\"attachment-full size-full wp-image-18\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA.jpg 1440w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-300x300.jpg 300w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-1024x1024.jpg 1024w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-150x150.jpg 150w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-768x768.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-600x600.jpg 600w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-100x100.jpg 100w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3dc773 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a3dc773\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7.png\" class=\"attachment-full size-full wp-image-875\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7.png 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7-254x300.png 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7-866x1024.png 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7-768x908.png 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7-600x709.png 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4131aaf elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4131aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/elementor\/thumbs\/2-pld6ejem6co0zqzbqrm0a4zgl7xj2j7qvdrbfuizzs.png\" title=\"2\" alt=\"2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bf73df elementor-widget__width-auto elementor-absolute animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"1bf73df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:50,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03c38cb elementor-widget__width-auto elementor-absolute animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"03c38cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:65,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0e356a1\" data-id=\"0e356a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a065865 elementor-widget elementor-widget-text-editor\" data-id=\"a065865\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Tucked away beyond the New Forest, Tiptoe Lodge is a beautiful family home hosted by Annabell and Angus. A space designed for comfort, calm and connection. An apple orchard opens out onto a light-filled, purpose-built yoga studio, fully equipped to support a gentle, immersive and exploratory practice.<\/span><\/p><p><span style=\"font-weight: 400;\">Over three thoughtfully curated days, you\u2019ll be guided through a considered programme designed to deepen mindfulness and introduce practical techniques that can be meaningfully woven into everyday life, long after the weekend comes to a close.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-842ffb6 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"842ffb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/mpowerd.co.uk\/index.php\/mpowerd-retreats\/#bookhere\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bd7bf7a elementor-section-full_width elementor-section-height-min-height elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-items-middle\" data-id=\"4bd7bf7a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d5428d7\" data-id=\"3d5428d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9e306f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"b9e306f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">TIPTOE LODGE: SPRING EXPANSION RETREAT:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e47672d elementor-widget elementor-widget-heading\" data-id=\"e47672d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Reinvigorate your practice, your life and reset.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13564a2c elementor-widget elementor-widget-heading\" data-id=\"13564a2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Date:  28.04.22 \u2014  01.05.22<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-531856a4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"531856a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Removed from the distractions and demands of our daily lives,\u00a0<span style=\"font-size: 16px; color: var( --e-global-color-primary ); letter-spacing: 0px;\"><strong>Spring Expansion Retreat<\/strong> gives you the opportunity to practice living deeply in the present through daily guided meditations, Vinyasa and Yin Yoga, Sound Healing, Ceremony, Breathwork and more, in a collaborative and safe space.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1eb09e67\" data-id=\"1eb09e67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-682069a5 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"682069a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1440\" height=\"1440\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA.jpg\" class=\"attachment-full size-full wp-image-18\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA.jpg 1440w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-300x300.jpg 300w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-1024x1024.jpg 1024w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-150x150.jpg 150w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-768x768.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-600x600.jpg 600w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-100x100.jpg 100w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20e95d7f elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"20e95d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3.jpg\" class=\"attachment-full size-full wp-image-25\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3-225x300.jpg 225w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/PHOTO-2021-06-05-19-00-08-3-600x800.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14350f00 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"14350f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"574\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-768x574.png\" class=\"attachment-medium_large size-medium_large wp-image-1057\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-768x574.png 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-300x224.png 300w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-1024x765.png 1024w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1-600x448.png 600w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/9-1.png 1100w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-387c649c elementor-widget__width-auto elementor-absolute animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"387c649c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:50,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e07eca6 elementor-widget__width-auto elementor-absolute animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"5e07eca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:65,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42da5f4a elementor-section-full_width elementor-section-content-top elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"42da5f4a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-17ad6567\" data-id=\"17ad6567\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-765a979c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"765a979c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3f179434\" data-id=\"3f179434\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-548e5bb6 elementor-widget elementor-widget-heading\" data-id=\"548e5bb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reinvigorate your practice, your life and reset.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56017da0 elementor-widget elementor-widget-text-editor\" data-id=\"56017da0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We are extremely excited to be hosting this retreat over the New Moon and Beltane (the festival of spring in the pagan Wheel of the Year) weekend.<\/p><p>The very potent portal of energy is about reawakening our vibrancy and calling in the possibilities of our potential. It is about leaning into our hearts callings and creating intentions. Of expanding into abundance with like minded souls and spending time and space away from our everyday lives allowing us to really hear what we may need, yearn for and desire to grow and manifest into our lives.<\/p><p>This weekend is about the magic of expansion!<\/p><p>Removed from the distractions and demands of our daily lives, <strong>Spring Expansion Retreat<\/strong> gives you the opportunity to practice living deeply in the present through daily guided meditations, Vinyasa and Yin Yoga, Sound Healing, Ceremony, Breathwork and more, in a collaborative and safe space. Lead by the stunning Kate, who\u2019s ethereal presence helps drive your desire to engage whole heartedly in all elements of your expansion. Outside of spiritual activities guests are invited to enjoy wild walks in the stunning New Forest wilderness, massages, rest and a cold dip in the Solent allowing for a full body and mind recalibration and total recharge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6985050d\" data-id=\"6985050d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b191be5 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3b191be5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"866\" height=\"1024\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10-866x1024.png\" class=\"attachment-large size-large wp-image-878\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10-866x1024.png 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10-254x300.png 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10-768x908.png 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10-600x709.png 600w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/10.png 1100w\" sizes=\"(max-width: 866px) 100vw, 866px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5424087d elementor-section-full_width elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"5424087d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79d829d9\" data-id=\"79d829d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4401092f elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4401092f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1440\" height=\"1440\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA.jpg\" class=\"attachment-full size-full wp-image-18\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA.jpg 1440w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-300x300.jpg 300w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-1024x1024.jpg 1024w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-150x150.jpg 150w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-768x768.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-600x600.jpg 600w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/98D04ACF-61D5-4C89-ACEF-249D1ABBE3FA-100x100.jpg 100w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e7fd4a6 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6e7fd4a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7.png\" class=\"attachment-full size-full wp-image-875\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7.png 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7-254x300.png 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7-866x1024.png 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7-768x908.png 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/7-600x709.png 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7976ed59 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7976ed59\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/elementor\/thumbs\/2-pld6ejem6co0zqzbqrm0a4zgl7xj2j7qvdrbfuizzs.png\" title=\"2\" alt=\"2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59076337 elementor-widget__width-auto elementor-absolute animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"59076337\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:50,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49b84f4b elementor-widget__width-auto elementor-absolute animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"49b84f4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:65,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-47b842e6\" data-id=\"47b842e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16add329 elementor-widget elementor-widget-heading\" data-id=\"16add329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hidden deep beyond The New Forest lies TipToe Lodge, a stunning family\nhome hosted by Annabell and Angus. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4af9bcb elementor-widget elementor-widget-heading\" data-id=\"4af9bcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">There's an apple orchard, which gives\nway to a serene and spacious yoga studio, equipped with all the necessary kit\nneeded for you to submerge yourself softly into a healing and explorative\nstate. We have curated a full 3 day program designed to enhance mindfulness\nand impart techniques that can be built into your everyday life beyond the long\nweekend.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c866a65 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c866a65\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3a6b8cd0\" data-id=\"3a6b8cd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b9793a2 elementor-widget elementor-widget-heading\" data-id=\"1b9793a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">All levels catered for within this intimate setting<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c5656fa elementor-widget elementor-widget-text-editor\" data-id=\"1c5656fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>allowing each guest a chance to contemplate purpose, connect with self and set personal goals (physically and spiritually) within a holistic wellness experience that aligns and empowers the body, mind and soul.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f043336 elementor-widget elementor-widget-text-editor\" data-id=\"7f043336\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><u>3 nights and 3 days: price p\/p:<\/u><\/p><p>Catering includes: <b><\/b><span style=\"font-weight: 400;\">\u00a0breakfast, lunch and dinner (vegetarian &#8211; vegan upon request).\u00a0<\/span><b><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf5c832 elementor-widget elementor-widget-heading\" data-id=\"cf5c832\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Early bird prices until: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b301d97 elementor-widget elementor-widget-heading\" data-id=\"b301d97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">- March 1st for May Retreat <br>\n- June 1st for September Retreat\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-035f7ea elementor-align-left elementor-widget elementor-widget-button\" data-id=\"035f7ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/mpowerd.co.uk\/index.php\/mpowerd-retreats\/#bookhere\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23890e6f elementor-widget elementor-widget-text-editor\" data-id=\"23890e6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Double bed (single occupancy): :<u>\u00a3799\/<\/u> each (<u>\u00a3849<\/u> thereafter)<\/p><p>Twin room (2 single beds): <span style=\"text-decoration: underline;\">\u00a3699<\/span>\/ each (<u>\u00a3745<\/u>\u00a0thereafter)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7243f0 elementor-widget elementor-widget-text-editor\" data-id=\"d7243f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>Brockenhurst is the closest train station (1.5 hr from London) and 15 min taxi to TipToe Lodge.<\/strong> <\/span><\/p><p>Please arrive by 1 pm Friday,<strong> 22nd May<\/strong> for WELCOME LUNCH (<strong>Thursday 24th <\/strong>for September Retreat)<\/p><p>Return transfers from London can be arranged at \u00a350 p\/p (spaces limited).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f373c54\" data-id=\"5f373c54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4777f91d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4777f91d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fc8961e\" data-id=\"fc8961e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b535e76 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1b535e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5.jpg\" class=\"attachment-full size-full wp-image-993\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5.jpg 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5-254x300.jpg 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5-866x1024.jpg 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5-768x908.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5-600x709.jpg 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f87d2cc\" data-id=\"4f87d2cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4198bdc0 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4198bdc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4.jpg\" class=\"attachment-full size-full wp-image-992\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4.jpg 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4-254x300.jpg 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4-866x1024.jpg 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4-768x908.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4-600x709.jpg 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8a1993f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a1993f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-131b6dc0\" data-id=\"131b6dc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-391e1b50 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"391e1b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3.jpg\" class=\"attachment-full size-full wp-image-989\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3.jpg 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3-254x300.jpg 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3-866x1024.jpg 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3-768x908.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3-600x709.jpg 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-438d27f6\" data-id=\"438d27f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39a78b8 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"39a78b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6.png\" class=\"attachment-full size-full wp-image-874\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6.png 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-254x300.png 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-866x1024.png 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-768x908.png 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-600x709.png 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5f4c295c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f4c295c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7354ccc7\" data-id=\"7354ccc7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-182e072e elementor-invisible elementor-widget elementor-widget-image\" data-id=\"182e072e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6.jpg\" class=\"attachment-full size-full wp-image-994\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6.jpg 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-254x300.jpg 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-866x1024.jpg 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-768x908.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-600x709.jpg 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b28c1d2\" data-id=\"2b28c1d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f3a9b83 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4f3a9b83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8.jpg\" class=\"attachment-full size-full wp-image-1002\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8.jpg 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8-254x300.jpg 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8-866x1024.jpg 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8-768x908.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8-600x709.jpg 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2861db39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2861db39\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76c9a79c\" data-id=\"76c9a79c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11695dab elementor-widget elementor-widget-heading\" data-id=\"11695dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join This MpowerD  Retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff37833 elementor-widget elementor-widget-text-editor\" data-id=\"ff37833\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"bookhere\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: Barlow, sans-serif; font-size: 20px; font-style: italic; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 500; color: var( --e-global-color-primary );\">To confirm availability&#8230;\u00a0<\/span>please get in touch\u00a0 with us<a href=\"mailto:info@mpowerd.co.uk&quot;\"> info@mpowerd.co.uk<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2048dc45 elementor-widget elementor-widget-shortcode\" data-id=\"2048dc45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"wpf_form_wrapper wpf_form_wrapper_1072\">\n                                <form  data-wpf_form_id='1072' wpf_form_instance='wpf_form_instance_1072_1' class='wpf_form wpf_form_instance_1072_1 wpf_strip_default_style wpf_form_id_1072 wpf_label_top wpf_asterisk_none wpf_submit_button_pos_left wppayform_has_payment wpf_default_form_styles' method='POST' action='https:\/\/mpowerd.co.uk' id='wpf_form_id_1072' >\n            <input type=\"hidden\" name=\"__wpf_form_id\" value=\"1072\"\/>\n            <input type=\"hidden\" name=\"__wpf_current_url\" value=\"https:\/\/mpowerd.co.uk\/wp-json\/wp\/v2\/pages\/788\">\n            <input type=\"hidden\" name=\"__wpf_current_page_id\" value=\"788\">\n                                <div data-element_type=\"customer_name\"\n             class=\"wpf_form_group wpf_item_text\">\n                        <div class=\"wpf_input_label\">\n                <label  for='wpf_input_1072_customer_name' >Your Name<\/label>\n            <\/div>\n                    <div class=\"wpf_input_content\">\n                <input  data-required='yes' data-type='input' name='customer_name' placeholder='Name' value='' type='text' class='wpf_form_control' id='wpf_input_1072_customer_name' required='1'  \/>\n            <\/div>\n        <\/div>\n                <div data-element_type=\"customer_email\"\n             class=\"wpf_form_group wpf_item_email\">\n                        <div class=\"wpf_input_label\">\n                <label  for='wpf_input_1072_customer_email' >Email Address<\/label>\n            <\/div>\n                    <div class=\"wpf_input_content\">\n                <input  data-required='yes' data-type='input' name='customer_email' placeholder='Email Address' value='' type='email' class='wpf_form_control wpf_customer_email' id='wpf_input_1072_customer_email' required='1'  \/>\n            <\/div>\n        <\/div>\n        <input data-wpf_payment_method=\"paypal\" type=\"hidden\" name=\"__paypal_payment_gateway\" value=\"paypal\" \/>        <div  data-element_type='tabular_products' class='wpf_form_group wpf_item_tabular_products' >\n                            <h4 class=\"wpf_tabular_parent_label wpf_tabular_label_tabular_products\">Pay the deposit to secure your place<\/h4>\n                        <table  class='wpf_tabular_items wpf_tabular_tabular_products wpf_regular_table wpf_show_tabular_subtotal' data-produt_id='tabular_products' data-item_total='0' data-qty_required='' >\n                <thead>\n                <tr>\n                                        <th class=\"wpf_tabular_product_title\">Product<\/th>\n                    <th class=\"wpf_tabular_price\">Item Price<\/th>\n                    <th class=\"wpf_tabular_qty\">Pay the deposit to secure your place<\/th>\n                <\/tr>\n                <\/thead>\n                <tbody>\n                                    <tr>\n                                                <td>\n                            Early Bird: Double bed (single occupancy)                            <input type=\"hidden\" name=\"tabular_products[0]\"\n                                   value=\"Early Bird: Double bed (single occupancy)\"\/>\n                        <\/td>\n                        <td class=\"wpf_tabular_price\">\n                                                        &pound;799\n                                                        <input  data-tabular_product='tabular_products' class='wpf_tabular_price' name='tabular_products_price_0' type='hidden' data-price='79900' value='799'  \/>\n                        <\/td>\n                        <td class=\"wpf_tabular_qty\">\n                                                        <input  name='tabular_products_qty_0' value='' type='number' min='1' class='wpf_form_control wpf_tabular_qty' data-target_product='tabular_products_price_0' id='tabular_products_qty_0' max='2'  \/>\n                        <\/td>\n                    <\/tr>\n                                    <tr>\n                                                <td>\n                            Double bed (single occupancy)                            <input type=\"hidden\" name=\"tabular_products[1]\"\n                                   value=\"Double bed (single occupancy)\"\/>\n                        <\/td>\n                        <td class=\"wpf_tabular_price\">\n                                                        &pound;849\n                                                        <input  data-tabular_product='tabular_products' class='wpf_tabular_price' name='tabular_products_price_1' type='hidden' data-price='84900' value='849'  \/>\n                        <\/td>\n                        <td class=\"wpf_tabular_qty\">\n                                                        <input  name='tabular_products_qty_1' value='' type='number' min='1' class='wpf_form_control wpf_tabular_qty' data-target_product='tabular_products_price_1' id='tabular_products_qty_1' max='100'  \/>\n                        <\/td>\n                    <\/tr>\n                                    <tr>\n                                                <td>\n                            Early Bird: Twin room (2 single beds)                            <input type=\"hidden\" name=\"tabular_products[2]\"\n                                   value=\"Early Bird: Twin room (2 single beds)\"\/>\n                        <\/td>\n                        <td class=\"wpf_tabular_price\">\n                                                        &pound;699\n                                                        <input  data-tabular_product='tabular_products' class='wpf_tabular_price' name='tabular_products_price_2' type='hidden' data-price='69900' value='699'  \/>\n                        <\/td>\n                        <td class=\"wpf_tabular_qty\">\n                                                        <input  name='tabular_products_qty_2' value='' type='number' min='1' class='wpf_form_control wpf_tabular_qty' data-target_product='tabular_products_price_2' id='tabular_products_qty_2' max='12'  \/>\n                        <\/td>\n                    <\/tr>\n                                    <tr>\n                                                <td>\n                            Twin room (2 single beds)                            <input type=\"hidden\" name=\"tabular_products[3]\"\n                                   value=\"Twin room (2 single beds)\"\/>\n                        <\/td>\n                        <td class=\"wpf_tabular_price\">\n                                                        &pound;745\n                                                        <input  data-tabular_product='tabular_products' class='wpf_tabular_price' name='tabular_products_price_3' type='hidden' data-price='74500' value='745'  \/>\n                        <\/td>\n                        <td class=\"wpf_tabular_qty\">\n                                                        <input  name='tabular_products_qty_3' value='' type='number' min='1' class='wpf_form_control wpf_tabular_qty' data-target_product='tabular_products_price_3' id='tabular_products_qty_3' max='100'  \/>\n                        <\/td>\n                    <\/tr>\n                                    <tr>\n                                                <td>\n                            \u00a3250 non refundable deposit                            <input type=\"hidden\" name=\"tabular_products[4]\"\n                                   value=\"\u00a3250 non refundable deposit\"\/>\n                        <\/td>\n                        <td class=\"wpf_tabular_price\">\n                                                        &pound;250\n                                                        <input  data-tabular_product='tabular_products' class='wpf_tabular_price' name='tabular_products_price_4' type='hidden' data-price='25000' value='250'  \/>\n                        <\/td>\n                        <td class=\"wpf_tabular_qty\">\n                                                        <input  name='tabular_products_qty_4' value='1' type='number' min='1' class='wpf_form_control wpf_tabular_qty' data-target_product='tabular_products_price_4' id='tabular_products_qty_4'  \/>\n                        <\/td>\n                    <\/tr>\n                                <\/tbody>\n                                    <tfoot>\n                    <tr class=\"tablular_table_subtotal\">\n                        <th class=\"wpf_subtotal_th\" colspan=\"2\">\n                            Sub Total <br><p>The remaining balance will be due six weeks before the event, or you're welcome to pay the full amount now if you prefer.<\/p>                        <\/th>\n                        <th>\n                            <span class=\"wpf_tabular_subtotal wpf_calc_tabular_tabular_products\"\n                                  data-target_item=\"tabular_products\"><\/span>\n                        <\/th>\n                    <\/tr>\n                    <\/tfoot>\n                            <\/table>\n        <\/div>\n                <div  data-element_type='terms_conditions' class='wpf_form_group wpf_item_terms_conditions wpf_consent_wrapper' data-target_element='terms_conditions' data-checkbox_required='yes' >\n            <div class=\"wpf_multi_form_controls wpf_input_content\">\n                                <div class=\"form-check wpf_t_c_checks\">\n                    <input  class='form-check-input wpf_form_control' type='checkbox' name='terms_conditions[]' id='terms_conditions_1072' value='Agreed' >\n                    <label class=\"form-check-label\" for=\"terms_conditions_1072\">\n                        <a href=\"https:\/\/mpowerd.co.uk\/index.php\/terms-and-conditions\/\">I agree with the terms and conditions<\/a>                    <\/label>\n                <\/div>\n                                    <div class=\"wpf_tc_scroll\">\n                        <p>\u00a3250 non-refundable deposit\u00a0<\/p>\n<div class=\"elementor-element elementor-element-e0369ae elementor-widget elementor-widget-heading\" data-id=\"e0369ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default\">MpowerD Retreats \u2013 Terms &amp; Conditions<\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-1ecc3a2 elementor-widget elementor-widget-text-editor\" data-id=\"1ecc3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h4><strong>1. Booking &amp; Payments<\/strong><\/h4>\n<ul>\n<li>Registration for an MpowerD Retreat is confirmed upon receipt of the required deposit.<\/li>\n<li>All participants must make their reservation via the MpowerD website.<\/li>\n<li>A \u00a3250 non-refundable deposit is required to secure your place and confirms that you have read, understood, and accepted these Terms &amp; Conditions.<\/li>\n<li>Full payment must be received no later than two (2) months prior to the retreat start date.<\/li>\n<li>Payment plans and instalments may be available by prior agreement on an individual basis.<\/li>\n<li>Low-income or concessionary options may be offered at the sole discretion of MpowerD Retreats and are subject to review and approval.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-2aa9404 elementor-widget elementor-widget-text-editor\" data-id=\"2aa9404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>2. Cancellation Policy:<\/h3>\n<ul>\n<li>If you need to cancel your reservation, please notify us as soon as possible by email.<\/li>\n<li>Deposits are non-refundable. However, where possible, MpowerD Retreats will endeavour to transfer your booking to a future retreat (subject to availability and at our discretion).<\/li>\n<li>MpowerD Retreats reserves the right to cancel a retreat if the minimum number of participants is not met.<\/li>\n<li>In the event of cancellation by MpowerD Retreats, participants will be informed as soon as it becomes clear that the minimum guest requirement cannot be achieved.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-8dfc117 elementor-widget elementor-widget-text-editor\" data-id=\"8dfc117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>3. Health, Safety &amp; Medical Information:<\/h3>\n<ul>\n<li>Participants are responsible for their own health, safety, and wellbeing during the retreat.<\/li>\n<li>We strongly recommend that you inform the MpowerD team in advance of any medical conditions, injuries, allergies, or special requirements that may impact your participation.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-cdf30ed elementor-widget elementor-widget-text-editor\" data-id=\"cdf30ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>4. Photography &amp; Marketing<\/h3>\n<ul>\n<li>Photography and video content captured during MpowerD Retreats, including imagery featuring participants, remains the property of MpowerD Retreats.<\/li>\n<li>MpowerD Retreats reserves the right to use, repurpose, and distribute this content for marketing, promotional, and informational purposes across all channels.<\/li>\n<li>If you do not wish to be included in marketing materials, you must notify a member of the MpowerD team\u00a0in writing and in advance of the retreat.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-92db07a elementor-widget elementor-widget-text-editor\" data-id=\"92db07a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>5. Code of Conduct:<\/h3>\n<ul>\n<li>Participants are expected to behave respectfully and responsibly toward fellow guests, staff, facilitators, and retreat venues at all times.<\/li>\n<li>MpowerD Retreats reserves the right to remove any participant whose behaviour is deemed disruptive, unsafe, or inappropriate, without refund.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-629fc27 elementor-widget elementor-widget-text-editor\" data-id=\"629fc27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>6. Data Protection &amp; GDPR<\/h3>\n<ul>\n<li>By booking and participating in an MpowerD Retreat, you consent to the collection, processing, and use of your personal data in line with our GDPR compliance obligations.<\/li>\n<li>Personal data will not be sold or shared unnecessarily.<\/li>\n<li>MpowerD Retreats may engage trusted third-party service providers (such as accommodation or transport partners) to facilitate retreat logistics. These providers are given only the information required to fulfil their services and are required to meet appropriate data protection standards.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-e437a02 elementor-widget elementor-widget-text-editor\" data-id=\"e437a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>7. Force Majeure:<\/h3>\n<ul>\n<li>In the event of circumstances beyond our control (including but not limited to natural disasters, extreme weather, travel disruption, government restrictions, or other force majeure events), MpowerD Retreats reserves the right to modify, postpone, or cancel a retreat.<\/li>\n<li>In such cases, MpowerD Retreats shall not be liable for any losses, damages, or expenses incurred by participants.<\/li>\n<\/ul>\n<\/div>\n<\/div>                    <\/div>\n                            <\/div>\n        <\/div>\n                    \n            \n            <div class=\"wpf_form_group wpf_form_submissions\" style=\"margin-top: 20px;\">\n                <button  id='stripe_form_submit_1072' class='wpf_submit_button  wpf_default_btn' >\n                    <span class=\"wpf_txt_normal\">Book Here<\/span>\n                    <span style=\"display: none;\" class=\"wpf_txt_loading\">\n                    Please Wait\u2026                <\/span>\n                <\/button>\n                <div class=\"wpf_loading_svg\">\n                    <svg version=\"1.1\" id=\"loader-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n                         xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"30px\" height=\"30px\"\n                         viewBox=\"0 0 40 40\" enable-background=\"new 0 0 40 40\" xml:space=\"preserve\">\n                         <path opacity=\"0.2\"\n                            fill=\"#000\"\n                            d=\"M20.201,5.169c-8.254,0-14.946,6.692-14.946,14.946c0,8.255,6.692,14.946,14.946,14.946 s14.946-6.691,14.946-14.946C35.146,11.861,28.455,5.169,20.201,5.169z M20.201,31.749c-6.425,0-11.634-5.208-11.634-11.634 c0-6.425,5.209-11.634,11.634-11.634c6.425,0,11.633,5.209,11.633,11.634C31.834,26.541,26.626,31.749,20.201,31.749z\"\/>\n                        <path fill=\"#000\"\n                            d=\"M26.013,10.047l1.654-2.866c-2.198-1.272-4.743-2.012-7.466-2.012h0v3.312h0 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class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-866b113\" data-id=\"866b113\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4eee52c5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4eee52c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6795dbcd\" data-id=\"6795dbcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-105d29cc elementor-invisible elementor-widget elementor-widget-image\" data-id=\"105d29cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/IMG_8676-1024x768.jpg\" class=\"attachment-large size-large wp-image-105\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/IMG_8676-1024x768.jpg 1024w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/IMG_8676-300x225.jpg 300w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/IMG_8676-768x576.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/IMG_8676-1536x1152.jpg 1536w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/IMG_8676-2048x1536.jpg 2048w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/IMG_8676-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6137dd94\" data-id=\"6137dd94\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23eda6bf elementor-widget elementor-widget-heading\" data-id=\"23eda6bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Self care is how you take your power back\u2019   ~Lalah Delia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce8f1f7 elementor-widget elementor-widget-text-editor\" data-id=\"4ce8f1f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MpowerD offers space from day to day to explore your potential, connect to self and recalibrate outside of one\u2019s distraction vortex. Our retreats offer a pilgrimage to being empowered and to make it your North Star.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4db01c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4db01c2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e3e8c4\" data-id=\"6e3e8c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fd3f30 elementor-widget elementor-widget-heading\" data-id=\"0fd3f30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What people Said<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adcd069 elementor-testimonial--layout-image_above elementor-testimonial--skin-default elementor-testimonial--align-center elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"adcd069\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tI\u2019ve always been one of those people who would love to go on a retreat but just found every excuse not to go! I cant go alone, I shouldn\u2019t be treating myself, I can\u2019t afford it, I\u2019ll never find a weekend free! After the disaster of COVID I felt brave enough to book the restore retreat, the offerings felt too good to miss, I was so glad to have given in to going away alone and spending time with myself as I can now say confidently that it was one of the best weekends of my life!\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Laura<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tEvery moment of the retreat is one that will stay with me, I found a place to pause, a place to feel safe whilst reflecting and reconnecting with what\u2019s really important. The offerings and what I experienced well and truly woke me up and allowed me to leave and go forward with so much energy and positivity. All my favourite things wrapped into one weekend \u2013 meditation, breathwork, yoga, gong baths and crystal bowl sound healing. I surprised myself when I found that an early morning cold sea swim was my favourite part!!\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Caro<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tIt was totally unforgettable, I feel so grateful to have experienced such a special and sacred time and cannot wait for the next one!! I will 100% be going on at least one retreat a year from now!\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Fi<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fdda3dd elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fdda3dd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-47b0d9ab\" data-id=\"47b0d9ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1eed053c elementor-widget elementor-widget-heading\" data-id=\"1eed053c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Beginning Is The Most Important Part Of The Work \n~Plato<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c4382a5\" data-id=\"c4382a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4816e6a elementor-widget elementor-widget-image\" data-id=\"4816e6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"670\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-03-at-20.39.45-1024x670.jpeg\" class=\"attachment-large size-large wp-image-1213\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-03-at-20.39.45-1024x670.jpeg 1024w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-03-at-20.39.45-300x196.jpeg 300w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-03-at-20.39.45-768x502.jpeg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-03-at-20.39.45-600x392.jpeg 600w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-03-at-20.39.45.jpeg 1165w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca3feb0 elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca3feb0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c6530c2\" data-id=\"2c6530c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c160343 elementor-widget elementor-widget-heading\" data-id=\"2c160343\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">All levels catered for within this intimate setting<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7edd3ac8 elementor-widget elementor-widget-text-editor\" data-id=\"7edd3ac8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>allowing each guest a chance to contemplate purpose, connect with self and set personal goals (physically and spiritually) within a holistic wellness experience that aligns and empowers the body, mind and soul.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0724cb4 elementor-widget elementor-widget-text-editor\" data-id=\"0724cb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><u>3 nights and 3 days: price p\/p:<\/u><\/p><p>Catering includes: breakfast, lunch and dinner. Can cater for gluten and dairy free. Menu options: plant based\/ vegetarian and vegan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0ea8e0 elementor-widget elementor-widget-text-editor\" data-id=\"a0ea8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Double bed (single occupancy):<u> \u00a3820<\/u><\/p><p>Double bed (double occupancy): <u>\u00a3720 (each)<\/u><\/p><p>Twin room (2 single beds): <u>\u00a3720 (each)<\/u><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c34b6fd elementor-widget elementor-widget-text-editor\" data-id=\"c34b6fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Brockenhurst is the closest train station (1.5 hrs from London) and 15 min taxi to TipToe Lodge. Please arrive from 4pm onwards on Thursday 28th April.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3c9c022a\" data-id=\"3c9c022a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d775f51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d775f51\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9c739ee\" data-id=\"9c739ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac882fc elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ac882fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5.jpg\" class=\"attachment-full size-full wp-image-993\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5.jpg 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5-254x300.jpg 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5-866x1024.jpg 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5-768x908.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/5-600x709.jpg 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1c33c91\" data-id=\"1c33c91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69a2beb elementor-invisible elementor-widget elementor-widget-image\" data-id=\"69a2beb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4.jpg\" class=\"attachment-full size-full wp-image-992\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4.jpg 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4-254x300.jpg 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4-866x1024.jpg 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4-768x908.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/4-600x709.jpg 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3a5a656 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a5a656\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8fe2b05\" data-id=\"8fe2b05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e149ff1 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"e149ff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3.jpg\" class=\"attachment-full size-full wp-image-989\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3.jpg 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3-254x300.jpg 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3-866x1024.jpg 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3-768x908.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/3-600x709.jpg 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b82b2a8\" data-id=\"b82b2a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffdb646 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ffdb646\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6.png\" class=\"attachment-full size-full wp-image-874\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6.png 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-254x300.png 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-866x1024.png 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-768x908.png 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-600x709.png 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5cf64abd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cf64abd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c00c708\" data-id=\"7c00c708\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-983b214 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"983b214\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6.jpg\" class=\"attachment-full size-full wp-image-994\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6.jpg 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-254x300.jpg 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-866x1024.jpg 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-768x908.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/6-600x709.jpg 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2cd3492d\" data-id=\"2cd3492d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eeb36a4 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"eeb36a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1300\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8.jpg\" class=\"attachment-full size-full wp-image-1002\" alt=\"\" srcset=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8.jpg 1100w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8-254x300.jpg 254w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8-866x1024.jpg 866w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8-768x908.jpg 768w, https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2022\/03\/Untitled-design-8-600x709.jpg 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f07c6c elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f07c6c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abab70f\" data-id=\"abab70f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2088754 elementor-widget elementor-widget-heading\" data-id=\"2088754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join This Retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d881a8a elementor-widget elementor-widget-shortcode\" data-id=\"d881a8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"wpf_form_wrapper wpf_form_wrapper_1072\">\n                                <form  data-wpf_form_id='1072' wpf_form_instance='wpf_form_instance_1072_2' class='wpf_form wpf_form_instance_1072_2 wpf_strip_default_style wpf_form_id_1072 wpf_label_top wpf_asterisk_none wpf_submit_button_pos_left wppayform_has_payment wpf_default_form_styles' method='POST' action='https:\/\/mpowerd.co.uk' id='wpf_form_id_1072' >\n            <input type=\"hidden\" name=\"__wpf_form_id\" value=\"1072\"\/>\n            <input type=\"hidden\" name=\"__wpf_current_url\" value=\"https:\/\/mpowerd.co.uk\/wp-json\/wp\/v2\/pages\/788\">\n            <input type=\"hidden\" name=\"__wpf_current_page_id\" value=\"788\">\n                                <div data-element_type=\"customer_name\"\n             class=\"wpf_form_group wpf_item_text\">\n                        <div class=\"wpf_input_label\">\n                <label  for='wpf_input_1072_customer_name' >Your Name<\/label>\n            <\/div>\n                    <div class=\"wpf_input_content\">\n                <input  data-required='yes' data-type='input' name='customer_name' placeholder='Name' value='' type='text' class='wpf_form_control' id='wpf_input_1072_customer_name' required='1'  \/>\n            <\/div>\n        <\/div>\n                <div data-element_type=\"customer_email\"\n             class=\"wpf_form_group wpf_item_email\">\n                        <div class=\"wpf_input_label\">\n                <label  for='wpf_input_1072_customer_email' >Email Address<\/label>\n            <\/div>\n                    <div class=\"wpf_input_content\">\n                <input  data-required='yes' data-type='input' name='customer_email' placeholder='Email Address' value='' type='email' class='wpf_form_control wpf_customer_email' id='wpf_input_1072_customer_email' required='1'  \/>\n            <\/div>\n        <\/div>\n        <input data-wpf_payment_method=\"paypal\" type=\"hidden\" name=\"__paypal_payment_gateway\" value=\"paypal\" \/>        <div  data-element_type='tabular_products' class='wpf_form_group wpf_item_tabular_products' >\n                            <h4 class=\"wpf_tabular_parent_label wpf_tabular_label_tabular_products\">Pay the deposit to secure your place<\/h4>\n                        <table  class='wpf_tabular_items wpf_tabular_tabular_products wpf_regular_table wpf_show_tabular_subtotal' data-produt_id='tabular_products' data-item_total='0' data-qty_required='' >\n                <thead>\n                <tr>\n                                        <th class=\"wpf_tabular_product_title\">Product<\/th>\n                    <th class=\"wpf_tabular_price\">Item Price<\/th>\n                    <th class=\"wpf_tabular_qty\">Pay the deposit to secure your place<\/th>\n                <\/tr>\n                <\/thead>\n                <tbody>\n                                    <tr>\n                                                <td>\n                            Early Bird: Double bed (single occupancy)                            <input type=\"hidden\" name=\"tabular_products[0]\"\n                                   value=\"Early Bird: Double bed (single occupancy)\"\/>\n                        <\/td>\n                        <td class=\"wpf_tabular_price\">\n                                                        &pound;799\n                                                        <input  data-tabular_product='tabular_products' class='wpf_tabular_price' name='tabular_products_price_0' type='hidden' data-price='79900' value='799'  \/>\n                        <\/td>\n                        <td class=\"wpf_tabular_qty\">\n                                                        <input  name='tabular_products_qty_0' value='' type='number' min='1' class='wpf_form_control wpf_tabular_qty' data-target_product='tabular_products_price_0' id='tabular_products_qty_0' max='2'  \/>\n                        <\/td>\n                    <\/tr>\n                                    <tr>\n                                                <td>\n                            Double bed (single occupancy)                            <input type=\"hidden\" name=\"tabular_products[1]\"\n                                   value=\"Double bed (single occupancy)\"\/>\n                        <\/td>\n                        <td class=\"wpf_tabular_price\">\n                                                        &pound;849\n                                                        <input  data-tabular_product='tabular_products' class='wpf_tabular_price' name='tabular_products_price_1' type='hidden' data-price='84900' value='849'  \/>\n                        <\/td>\n                        <td class=\"wpf_tabular_qty\">\n                                                        <input  name='tabular_products_qty_1' value='' type='number' min='1' class='wpf_form_control wpf_tabular_qty' data-target_product='tabular_products_price_1' id='tabular_products_qty_1' max='100'  \/>\n                        <\/td>\n                    <\/tr>\n                                    <tr>\n                                                <td>\n                            Early Bird: Twin room (2 single beds)                            <input type=\"hidden\" name=\"tabular_products[2]\"\n                                   value=\"Early Bird: Twin room (2 single beds)\"\/>\n                        <\/td>\n                        <td class=\"wpf_tabular_price\">\n                                                        &pound;699\n                                                        <input  data-tabular_product='tabular_products' class='wpf_tabular_price' name='tabular_products_price_2' type='hidden' data-price='69900' value='699'  \/>\n                        <\/td>\n                        <td class=\"wpf_tabular_qty\">\n                                                        <input  name='tabular_products_qty_2' value='' type='number' min='1' class='wpf_form_control wpf_tabular_qty' data-target_product='tabular_products_price_2' id='tabular_products_qty_2' max='12'  \/>\n                        <\/td>\n                    <\/tr>\n                                    <tr>\n                                                <td>\n                            Twin room (2 single beds)                            <input type=\"hidden\" name=\"tabular_products[3]\"\n                                   value=\"Twin room (2 single beds)\"\/>\n                        <\/td>\n                        <td class=\"wpf_tabular_price\">\n                                                        &pound;745\n                                                        <input  data-tabular_product='tabular_products' class='wpf_tabular_price' name='tabular_products_price_3' type='hidden' data-price='74500' value='745'  \/>\n                        <\/td>\n                        <td class=\"wpf_tabular_qty\">\n                                                        <input  name='tabular_products_qty_3' value='' type='number' min='1' class='wpf_form_control wpf_tabular_qty' data-target_product='tabular_products_price_3' id='tabular_products_qty_3' max='100'  \/>\n                        <\/td>\n                    <\/tr>\n                                    <tr>\n                                                <td>\n                            \u00a3250 non refundable deposit                            <input type=\"hidden\" name=\"tabular_products[4]\"\n                                   value=\"\u00a3250 non refundable deposit\"\/>\n                        <\/td>\n                        <td class=\"wpf_tabular_price\">\n                                                        &pound;250\n                                                        <input  data-tabular_product='tabular_products' class='wpf_tabular_price' name='tabular_products_price_4' type='hidden' data-price='25000' value='250'  \/>\n                        <\/td>\n                        <td class=\"wpf_tabular_qty\">\n                                                        <input  name='tabular_products_qty_4' value='1' type='number' min='1' class='wpf_form_control wpf_tabular_qty' data-target_product='tabular_products_price_4' id='tabular_products_qty_4'  \/>\n                        <\/td>\n                    <\/tr>\n                                <\/tbody>\n                                    <tfoot>\n                    <tr class=\"tablular_table_subtotal\">\n                        <th class=\"wpf_subtotal_th\" colspan=\"2\">\n                            Sub Total <br><p>The remaining balance will be due six weeks before the event, or you're welcome to pay the full amount now if you prefer.<\/p>                        <\/th>\n                        <th>\n                            <span class=\"wpf_tabular_subtotal wpf_calc_tabular_tabular_products\"\n                                  data-target_item=\"tabular_products\"><\/span>\n                        <\/th>\n                    <\/tr>\n                    <\/tfoot>\n                            <\/table>\n        <\/div>\n                <div  data-element_type='terms_conditions' class='wpf_form_group wpf_item_terms_conditions wpf_consent_wrapper' data-target_element='terms_conditions' data-checkbox_required='yes' >\n            <div class=\"wpf_multi_form_controls wpf_input_content\">\n                                <div class=\"form-check wpf_t_c_checks\">\n                    <input  class='form-check-input wpf_form_control' type='checkbox' name='terms_conditions[]' id='terms_conditions_1072' value='Agreed' >\n                    <label class=\"form-check-label\" for=\"terms_conditions_1072\">\n                        <a href=\"https:\/\/mpowerd.co.uk\/index.php\/terms-and-conditions\/\">I agree with the terms and conditions<\/a>                    <\/label>\n                <\/div>\n                                    <div class=\"wpf_tc_scroll\">\n                        <p>\u00a3250 non-refundable deposit\u00a0<\/p>\n<div class=\"elementor-element elementor-element-e0369ae elementor-widget elementor-widget-heading\" data-id=\"e0369ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default\">MpowerD Retreats \u2013 Terms &amp; Conditions<\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-1ecc3a2 elementor-widget elementor-widget-text-editor\" data-id=\"1ecc3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h4><strong>1. Booking &amp; Payments<\/strong><\/h4>\n<ul>\n<li>Registration for an MpowerD Retreat is confirmed upon receipt of the required deposit.<\/li>\n<li>All participants must make their reservation via the MpowerD website.<\/li>\n<li>A \u00a3250 non-refundable deposit is required to secure your place and confirms that you have read, understood, and accepted these Terms &amp; Conditions.<\/li>\n<li>Full payment must be received no later than two (2) months prior to the retreat start date.<\/li>\n<li>Payment plans and instalments may be available by prior agreement on an individual basis.<\/li>\n<li>Low-income or concessionary options may be offered at the sole discretion of MpowerD Retreats and are subject to review and approval.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-2aa9404 elementor-widget elementor-widget-text-editor\" data-id=\"2aa9404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>2. Cancellation Policy:<\/h3>\n<ul>\n<li>If you need to cancel your reservation, please notify us as soon as possible by email.<\/li>\n<li>Deposits are non-refundable. However, where possible, MpowerD Retreats will endeavour to transfer your booking to a future retreat (subject to availability and at our discretion).<\/li>\n<li>MpowerD Retreats reserves the right to cancel a retreat if the minimum number of participants is not met.<\/li>\n<li>In the event of cancellation by MpowerD Retreats, participants will be informed as soon as it becomes clear that the minimum guest requirement cannot be achieved.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-8dfc117 elementor-widget elementor-widget-text-editor\" data-id=\"8dfc117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>3. Health, Safety &amp; Medical Information:<\/h3>\n<ul>\n<li>Participants are responsible for their own health, safety, and wellbeing during the retreat.<\/li>\n<li>We strongly recommend that you inform the MpowerD team in advance of any medical conditions, injuries, allergies, or special requirements that may impact your participation.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-cdf30ed elementor-widget elementor-widget-text-editor\" data-id=\"cdf30ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>4. Photography &amp; Marketing<\/h3>\n<ul>\n<li>Photography and video content captured during MpowerD Retreats, including imagery featuring participants, remains the property of MpowerD Retreats.<\/li>\n<li>MpowerD Retreats reserves the right to use, repurpose, and distribute this content for marketing, promotional, and informational purposes across all channels.<\/li>\n<li>If you do not wish to be included in marketing materials, you must notify a member of the MpowerD team\u00a0in writing and in advance of the retreat.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-92db07a elementor-widget elementor-widget-text-editor\" data-id=\"92db07a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>5. Code of Conduct:<\/h3>\n<ul>\n<li>Participants are expected to behave respectfully and responsibly toward fellow guests, staff, facilitators, and retreat venues at all times.<\/li>\n<li>MpowerD Retreats reserves the right to remove any participant whose behaviour is deemed disruptive, unsafe, or inappropriate, without refund.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-629fc27 elementor-widget elementor-widget-text-editor\" data-id=\"629fc27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>6. Data Protection &amp; GDPR<\/h3>\n<ul>\n<li>By booking and participating in an MpowerD Retreat, you consent to the collection, processing, and use of your personal data in line with our GDPR compliance obligations.<\/li>\n<li>Personal data will not be sold or shared unnecessarily.<\/li>\n<li>MpowerD Retreats may engage trusted third-party service providers (such as accommodation or transport partners) to facilitate retreat logistics. These providers are given only the information required to fulfil their services and are required to meet appropriate data protection standards.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-e437a02 elementor-widget elementor-widget-text-editor\" data-id=\"e437a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h3>7. Force Majeure:<\/h3>\n<ul>\n<li>In the event of circumstances beyond our control (including but not limited to natural disasters, extreme weather, travel disruption, government restrictions, or other force majeure events), MpowerD Retreats reserves the right to modify, postpone, or cancel a retreat.<\/li>\n<li>In such cases, MpowerD Retreats shall not be liable for any losses, damages, or expenses incurred by participants.<\/li>\n<\/ul>\n<\/div>\n<\/div>                    <\/div>\n                            <\/div>\n        <\/div>\n                    \n            \n            <div class=\"wpf_form_group wpf_form_submissions\" style=\"margin-top: 20px;\">\n                <button  id='stripe_form_submit_1072' class='wpf_submit_button  wpf_default_btn' >\n                    <span class=\"wpf_txt_normal\">Book Here<\/span>\n                    <span style=\"display: none;\" class=\"wpf_txt_loading\">\n                    Please Wait\u2026                <\/span>\n                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C22.32,8.481,24.301,9.057,26.013,10.047z\">\n                            <animateTransform attributeType=\"xml\" attributeName=\"transform\" type=\"rotate\" from=\"0 20 20\"\n                                              to=\"360 20 20\" dur=\"0.5s\" repeatCount=\"indefinite\"\/>\n                        <\/path><\/svg>\n                <\/div>\n            <\/div>\n                    <\/form>\n        <div style=\"display: none\" class=\"wpf_form_notices\"><\/div>\n                    <\/div>\n\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c4a11be elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c4a11be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4dd4bd7c\" data-id=\"4dd4bd7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42f94206 elementor-widget elementor-widget-heading\" data-id=\"42f94206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What people Said<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-381a78c3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"381a78c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b60f4c7\" data-id=\"1b60f4c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0f3c8f elementor-widget__width-inherit elementor-absolute elementor-widget elementor-widget-video\" data-id=\"b0f3c8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;_position&quot;:&quot;absolute&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/MPOWERD-Hero-Draft-1.3.mp4\" loop=\"\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/mpowerd.co.uk\/wp-content\/uploads\/2021\/09\/roberto-nickson-vZ1JAXUO3-0-unsplash-scaled.jpg\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6507682\" data-id=\"6507682\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c99c3a elementor-testimonial--align-left elementor-pagination-type-fraction elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"2c99c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination&quot;:&quot;fraction&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tI\u2019ve always been one of those people who would love to go on a retreat but just found every excuse not to go! I cant go alone, I shouldn\u2019t be treating myself, I can\u2019t afford it, I\u2019ll never find a weekend free! After the disaster of COVID I felt brave enough to book the restore retreat, the offerings felt too good to miss, I was so glad to have given in to going away alone and spending time with myself as I can now say confidently that it was one of the best weekends of my life!\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Laura<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tEvery moment of the retreat is one that will stay with me, I found a place to pause, a place to feel safe whilst reflecting and reconnecting with what\u2019s really important. The offerings and what I experienced well and truly woke me up and allowed me to leave and go forward with so much energy and positivity. All my favourite things wrapped into one weekend \u2013 meditation, breathwork, yoga, gong baths and crystal bowl sound healing. I surprised myself when I found that an early morning cold sea swim was my favourite part!!\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Caro<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tIt was totally unforgettable, I feel so grateful to have experienced such a special and sacred time and cannot wait for the next one!! I will 100% be going on at least one retreat a year from now!\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Fi<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cf42b7f elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cf42b7f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73125244\" data-id=\"73125244\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eb752a5 elementor-widget elementor-widget-heading\" data-id=\"2eb752a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Beginning Is The Most Important Part Of The Work \n~Plato<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TIPTOE LODGE: SPRING EXPANSION RETREAT: Reinvigorate your practice, your life and reset. Date: 28.04.22 \u2014 01.05.22 Removed from the distractions and demands of our daily lives,\u00a0Spring Expansion Retreat gives you the opportunity to practice living deeply in the present through daily guided meditations, Vinyasa and Yin Yoga, Sound Healing, Ceremony, Breathwork and more, in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":355,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-788","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MpowerD Retreats | Wellness for Mind, Body &amp; 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